Sobriety Is Hard

Sober stories, advice, news and tips to support your recovery.

man questioning if he's an alcoholic or not

Am I An Alcoholic?

abstract comparison between alcoholic and non-alcoholic beer

Does Non-Alcoholic Beer Count?

dude looking at a party from a distance

How To Stay Sober At Social Events

George W. Bush taking a drink of beer

George W. Bush On Drinking & Sobriety

Man smoking a cigarette

25 Years Sober And I Don’t Feel Anything

Habit Vs Addiction

Woman depressed because of relapse

I Relapsed, Now What?

Person behind a curtain

Quitting Alcohol To Save My Life

Goldfish hanging out

Best Pets For Your First Year Sober

Person behind a curtain

How to Stay Sober After Rehab

Dude be like, yooo stop calling them cravings.

Stop Calling Them Cravings

vicodin pills spewed out all over

Following the Opioid Lawsuit

people having drinks at a bar

The Social Drinkers, Dry Drunks & Sober Alcoholics

How To Stop Drinking On Your Own

Loving My Sober Life

40 Tips For Staying Sober Under Pressure

How To Get Clean And Sober

Ricky Bell with his hand in the air

Ricky Bell and Addiction

abstract buddha statues

Applying Buddhism in Addiction Recovery

Eminem

Eminem’s Road to Recovery

People holding hands

Sober Escorts, Companions, and Coaches - What is the Difference?

A family walking at the beach at sunset

Your Family And Addiction

Demi Lovato singing at a concert

Demi Lovato and Sobriety

Selena singing on stage

Selena Gomez and Addiction

Close up of an addiction counselor holding the hands of a drug addict

What Should I Look For In An Addiction Counselor?

I Am Sober App featuring the pledge reviews section of the app

Pledge Reviews Update

A hand holding a stamp that says illegal

Examining the Legality of Psychedelics in the United States

A pink cloud bubbling up

The Pink Cloud Of Recovery

Word grid of substance abuse, drug dependency and addiction.

What Is The Difference Between Drug Addiction And Dependence?

Man breathing in the fresh air enjoying the benefits of being sober

11 Benefits Of Being Sober

Recovering addict looking at his fractured reflection in a mirror.

The Fourth Step To Sobriety

Robert Downey Jr smiling at 2014 Comic Con convention

Robert Downey Jr On Addiction

Young addict in recovery from addiction staring at the outside light under graphittied bridge.

The First Year In Recovery From Addiction

A heat rate chart flat lining with opiates on top of it.

Drug Problems Rise As Life Expectancy Falls

Abstract image representing that addiction might be a disease.

Is Addiction A Disease?

Closeup of a recovering addict's hands using a sobriety tracker app outside a club.

7 Benefits of a Sobriety Tracker

Woman pondering what to do next

10 Things To Do After Rehab

3D font of addiction word cloud

15 Myths About Addiction

Matthew Perry smiling at Policy Exchange for Drug Courts

Matthew Perry On Addiction

Woman sitting at the bottom of the stairs afraid to take the first steps to sobriety

The First Steps To Sobriety

one hand passing a syringe to another hand to further their drug addiction

Drug Addiction & Immediate Gratification

sad silhouette looking out at a sunset

The Relapse And Recovery Process

woman pondering sobriety

How To Get And Stay Sober

John Goodman sober since 2007

John Goodman On Addiction And Alcoholism

man handing over a 100 bill

How Much Does My Addiction Cost?

Using a smart phone to find a sober app

Using A Sobriety App For Support

group of friends hugging in a sober environment

Quitting Drinking With A Change Of Scenery

A young addict feeling isolated since he quit drinking

46% Of Americans Know Someone Struggling With Addiction

Conceptual Optimism

6 Ways Gratitude Can Help You Stay Sober

Sobriety, one day at a time.

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