Sobriety savings calculator

See how much you've saved so far, and what is possible for your future with sobriety.

Total saved
0
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💵 Daily savings
0
📈 Monthly potential
0
📊 Yearly potential
0

Frequently asked questions

What if I don't know my exact spending?

Start with your best estimate. Think about what you typically spent per week on your addiction - including the substance itself, related activities, or other things associated with it. You can always adjust the number as you recall more details or get a clearer picture of your spending patterns.

What should I do with the money I'm saving?

Having a plan for your savings can strengthen your motivation. Consider building an emergency fund, paying down debt, investing in a new hobby, or saving for something meaningful like a vacation or home improvement. Some people find it helpful to set aside their daily savings amount in a separate account to watch it grow.

Are these numbers accurate?

The calculator provides estimates based on the numbers you enter. Your actual savings may vary depending on factors like changing spending habits, inflation, or other life circumstances. The important thing is recognizing the financial impact of your sobriety journey.

How do I stay motivated about the financial benefits?

Focus on what the money represents rather than just the amount. Each dollar saved is a step toward better health, improved relationships, and personal freedom. Consider tracking your progress in the I Am Sober app alongside other milestones in your recovery journey.

📱 Ready to make this a reality?

Track your savings, progress, urges, and more. I Am Sober is a free app that helps you get some control back in your life.

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