I Am Sober is a free app that helps you get some control back in your life.
Sobriety can often feel like a solitary journey, which is why it is important to connect to a community for support and accountability. I Am Sober is the number one alcohol sobriety tracker available for both iPhone and Android users. Its goal is to help those in recovery reach important sobriety milestones as well as connect with like-minded individuals.
With I Am Sober, you will be able to set important sobriety milestones as well as celebrate and share them along the way. Our alcohol app also reinforces accountability and provides initiatives to help you stay motivated.
It can be tempting to try to approach alcohol reduction on your own, but addiction recovery is more successful when you take advantage of every resource available. One of those resources is the I Am Sober alcohol app, which allows you to track various aspects of your sobriety journey.
Here are some of the key tracking features that the I Am Sober app provides.
Unlike many other alcohol reduction apps, the I Am Sober alcohol app is designed for long-term sobriety. It provides a sober day tracker that encourages you to begin your day with mindfulness and reflection. This includes creating a daily pledge that can help you stay accountable and motivated.
Not only is the I Am Sober app completely free to download and begin using, but it can also be used for other types of addictions, such as drugs, nicotine, marijuana, etc.
Milestones are incredibly important in recovery as they help you to see how far you have come. But it can be challenging to track these milestones, especially when it comes to the smaller ones that can easily go unnoticed and uncelebrated.
The I Am Sober sobriety counter app helps you to set both short-term and long-term milestones, encouraging you to celebrate each milestone that goes by. You can also share your milestones with the sobriety community as an extra source of motivation and accountability.
These milestone tracking tools provide you with things like daily pledges, withdrawal timelines, and progress logs.
Maintaining motivation as you are trying to quit drinking can be very challenging and will ebb and flow. The I Am Sober alcohol app helps to encourage daily motivation through a variety of tools to help remind you of why you began this journey.
You can add reasons and photos to help you remember why you decided to quit drinking. It is also beneficial to use the end-of-day journal to review how the day went and better understand the triggers you experienced.
Connecting with like-minded individuals who are also in recovery is essential for long-term sobriety. Sobriety can often feel very isolating, which can make it that much harder to stay motivated and avoid triggers.
That is why I Am Sober has a built-in sober community meant to provide encouragement, accountability, and support. Here are some of the benefits of joining this type of community so that you aren't going through sobriety by yourself:
You have the ability to share your recovery story, challenges, and sobriety milestones.
You'll be able to read what others in the community have shared, helping you to feel motivated and less alone.
Group sharing can be an essential tool for navigating triggers and staying accountable.
You can learn realistic tips and strategies shared by others in the community for navigating triggers.
Access to a virtual accountability system provides you with in-pocket support no matter where you are.
Especially for those who do not live in an incredibly supportive community, having access to a virtual accountability system is essential.
Although the sobriety app at I Am Sober is entirely free to download and has no sign-up cost, you may want to consider upgrading to Sober Plus. Sober Plus provides premium features that upgrade your entire sobriety tracking experience. Especially for those who are trying to achieve long-term sobriety, having access to these additional features can be incredibly beneficial.
Here are some of the premium features you will get access to if you upgrade to Sober Plus:
The ability to create private groups for rehab groups or AA accountability.
Locked access to trackers via TouchID or FaceID for extra security.
Additional tracking options, such as tracker recovery and cloud-based data backups.
Greater customization regarding the type of addiction and more community connections.
Sobriety is an incredibly unique journey that is going to look different for every individual. That is why our alcohol app is specifically designed to provide flexibility and personalization for each user. This makes it suitable for anyone who wants to beat alcohol dependence or alcohol cravings long-term.
Here are some of the ways I Am Sober is designed for all paths to sobriety:
Multi-Addiction Tracking: Although I Am Sober is designed for alcohol sobriety, it has features that allow you to track any type of addiction. This could include alcohol dependence, marijuana use, drug addictions, and even skin picking.
Customizable Experience: Every aspect of the I Am Sober app is customizable depending on your recovery journey and your preferences. You can customize your sober birthday, the types of goals you have, the size of your milestones, and end-of-day summaries.
Support Adaptability: If you are in addiction recovery, you are probably using various support methods for long-term success. The I Am Sober app is integrable with programs like AA, SMART recovery, and NA. It can be very useful as an additional resource even if you are taking advantage of other treatment options.
Smartphone apps can be very difficult to manage and set up, depending on the type of app you choose. The good news is that the I Am Sober sobriety app is specifically designed to be as user-friendly as possible.
To get started, all you need to do is download the app for free, which you can do on the Apple Store or Google play. From there, you will follow the app prompts to set up your goals, milestones, and tracking preferences.
Once you have set everything up, you can join the sobriety communities and begin connecting with like-minded individuals in addiction recovery.
If you want to get control of your drinking habits, an alcohol app can help you achieve this. The I Am Sober app provides a variety of resources for those trying to drink less and is suitable for
both iPhone and android users. Additionally, the I Am Sober app has no sign-up cost if you want to begin tracking your sobriety milestones.
Download the app for free today if you want to reduce your alcohol consumption and connect with others in recovery.
I Am Sober is a free app that helps you get some control back in your life.